A Little About Me...
Welcome to Active Happy Healthy. I'm so glad you're here!
My name is Stephanie; I'm a Mom, Wife, and Health and Wellness Expert.
I grew up an athlete which is where my fascination with the human body began. I loved the confidence physical activity gave me, how it made me more motivated in all aspects of my life and how it showed me the impact nutrition, rest, and recovery had on my performance and overall wellbeing.
When I was in my 20's, I Began my career in Healthcare in Emergency Medicine, Trauma and Surgical ICU as a clinician. These positions opened my eyes to how amazing the human body really is and how much I love helping people.
In my mid 20's, I transitioned into executive administrative positions within Healthcare. I wanted to be part of building clinical programs and Centers of Excellence for patients to receive the best of care when and if they found themselves in a position where they needed it. These roles gave me the opportunity to better understand the value of conventional medicine as well as the downside of the business of healthcare and how it impacts the care patients receive.
After several years in these positions, I started my own consulting company to discover yet another side of healthcare. I helped independent physician practices and hospitals optimize their clinical programs to function at an optimal level and carry out their vision and goals to help better serve sick patients.
Over the years, I have learned so much about how our traditional healthcare system works. The system is designed to help patients when they are in an emergent health crisis and manage their disease once it is present. There is financial incentive for prescription drugs and invasive procedures to save lives. The system is financially supported by people being sick.
The gap in conventional healthcare is in preventive medicine and whole patient care. Helping people understand what it means to live a healthy life and how to develop habits to help prevent health crisis and disease in the first place.
This is why I started ActiveHappyHealthy.
As a certified personal trainer, nutrition coach and health coach, along with my extensive experience in healthcare, I partner with clients, and their doctors as necessary, to help them improve their overall health and wellness for good. I partner with people to look at all aspects of their health, assess where they are today, where they want to be and then work together to develop a plan to help them feel good, look good, and take ownership of their own health and wellness.
I would love the opportunity to work with you!
Please click on the email address below to request detailed pricing and schedule your free 30 minute consultation.